 |
|
|
| Customer Review: |
|
1: This book is what I was looking for!
I was looking for a book with good tasting recipes, that contained ingredients that were readily available in my local market,and easy to prepare. I was looking for good nutrition, and ways to help get blood sugar under control. If I could also lose some weight, that was a plus. I was hoping to find all of these things, and meal plans. This book is it.
I found all the information at the beginning of the book very helpful. It helped me understand more about how my choices affect me. I try to make healthy choices in my eating, but a lot of the time, I just grab what's handy, especially if I'm in a hurry or stressed. I recommend this book to anyone who is looking for good nutrition, good taste, and help with meals to improve their health.
|
2: Love this cookbook!
This cookbook is loaded with delicious recipes that are not difficult to prepare. For everyone wrestling with a little sugar "addiction" this food will really help. It's loaded with great information. I highly recommend this cookbook.
|
3: Recipes look good
I haven't had a chance to try recipes yet, but they sound good. I'm excited to try some. It gives great ideas. Nice cook book.
|
4: Great book!
What I especially love about this cookbook, is you don't have to go search for unusual ingredients (like digging up buckwheat flour, or some other substitute). It works with commonly available ingredients in your grocery store.
|
5: One of my favorite Cookbooks
I am extremely happy with this cookbook. This is I think the third book I have bought for my family and friends. I have really lost weight with this book and I have not felt hungry. I love all the spices it uses and I don't miss the sugar and butter from my old way of cooking.
|
|
|
