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| Customer Review: |
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1: Good read, good eat
The diet really does work. it takes a good mind set to be successful and this new book fuels the desire to continue living well on the "Beach."
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2: Excellent Diet
An all around excellent approach to weight loss. It includes everything you nee inclding diet, exercise, encouragement and advice.
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3: Great book!
This book is amazing. I have lost inches in just the first two weeks (great buy!) The book was in great condition and I would buy from this seller again.
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4: Great Book!
I was looking for something that had South Beach as I had wanted to try it. This book has it all. The food guide is great as well as all the recipes included for each phase. There's also a question and answer section and you can pick and choose what section to read as it applies to you. There's also a workout section - I haven't used that - but if you don't have your own workout system - this one seems easy to do. Explanations for why you eat what you eat are helpful as well. All in all - great value for the money.
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5: South Beach Diet Super Charged
I have diabetes and have lost over 20 pounds and my blood sugars have never been this good. I have been able to lower my insulan use over 70%
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