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1: Well Done
This book was very easy to understand and I even loaned it to my Chiropractor. I tried many of the tapping methods and they were all successful in the relief of pain and swelling. I highly recommend it.
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2: awessommmeeeeeeeeeeee!!!!!!!!!!!!!!!!!
this book and kinesio tape is just awesome. I have been suffering from a chronic muscular disorder from 3 years on my shoulder. after i heard about kinesio tape in olympics i tried to give it a try and believe me kinesio tape has worked wonders for me. my pain level has decreased to 10000 times and movements are also good in just three days of its first application. i just hope it keeps helping me and people who are suffering from chronic muscular pain.
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3: Acutaping book too simplistic to be useful
The book has too much background and not enough actual taping information. It could use hints and tips on how to tape areas that are not specifically shown, such as for hamstrings, I.T. band, anterior tibialis etc. Acupressure Taping: The Practice of Acutaping for Chronic Pain and Injuries
Taping like this can be very helpful but this book doesn't come close to giving the information needed to benefit from it.
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4: Excellent instructions on using Kinesio Tape
With fibromyalgia and arthritis, Kinesio tape is a treasure.
I was applying it "ALMOST" properly on my thumb, but after buying the book, I found that slight changes made a huge difference. I have used the tape and the book for sciatica, tennis elbow, wrist and hand pain, and in every case, applying the tape as instructed in the book has diminished my pain, in some cases, eliminating it. I suffered with constant pain in my thumbs for years. After a few months of kinesio taping, I am pain free.
I can't recommend the book and the tape highly enough.
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5: Any bodywork health library needs this.
Any who suffer from chronic pain know that drugs and physical therapy - the common treatments for ailing backs - often don't do the job. Here's a guide to a new method of pain treatment - acutaping - which offers an easier alternative, involving an elastic cotton tape placed over painful muscles and joints. The taping directions here are designed to stimulate related acupuncture points as well as apply acupressure and massage science to the mix. Any bodywork health library needs this.
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