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1: Lovely and helpful sounds.
I recommend this CD. A friend gave it to me and I have since bought several copies to give to others.
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2: LOVE IT!!!
"Self Healing with Sound & Music" does exactly what the title implies. The first CD is quite informative and I enjoyed Dr. Weil's explanation on the effect sound has on our body and mind. The second CD sends you into another world it is so soothing. If you are under stress, having health issues, or just want to relax and unwind I would recommend this CD.
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3: Worth listening to
This is a 2 cd pack. The first cd was an interesting lecture by Andrew Weil and Kimba Arens about the theory of healing with sound, with a bit of physics thrown in. They mention how we live surrounded by sound pollutants (car alarms, drilling, cell phone shouters) and how we should be more careful what sounds/vibrations we let in.
The second CD has very lovely music by Kimba, with bells and water and subtle chants, which I find soothing. I find quite a lot of new age music really irritating, so the fact that this one works for me, makes this a very nice find.
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4: Great Recording!
Self-Healing With Sound & Music by Andrew Weil, Kimba Arem is a wonderful background music source. I enjoy it for ambience during meals and especially when relaxing or resting during an illness.
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5: I'll wear the CDs out!!!
I absolutely love this 2 CD set. Dr. Weil's explanations of sound therapy are extraordinary and the sound attunements are amazing! I can always count on a great balancing realignment with the holophonic technology used in the recordings. Kimba's instrumentation is so relaxing and joyful that I listen to them over and over. Unlike some "New Age" musical CDs, this set is truly therapeutic in the use of vibration and sound to heal and strengthen the body and Spirit.
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