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Title: Eat to Beat Prostate Cancer Cookbook
ISBN: 1584794755
Author:
David Ricketts
Publicate Date: 2006-04-01
Publish: 2006-04-01
List Price: $19.95
Average Customer Rating: 4.5
Format: Paperback
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Amazon Lowest New Price: $7.94
Amazon Lowest Used Price: $5.62
Amazon Merchant Price: $13.57
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| Customer Review: |
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1: Just OK
What can I say, it is just OK. Alot of things if you aren't experimental on ingredients you won't use this cookbook. I would not buy again.
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2: Easy Everyday Recipes for a TOO Busy Person
As a aging single man still on a heavy urban work schedule who normally opted to eat out, this book truly helped me when I decided that at my age, I had a prostate cancer risk and I needed to watch my diet. The only way for me to get a handle of what I was putting in my mouth was to try to prepare more of my meals. This would be a challenge with all the work I have during the day but this book made the challenge much easier because many of the meals in the book are simple adaptations of standard dishes. I now feel so less gorged than when I ate out. In fact I have more sustained energy with balance nuitients. I don't get that low slump after eating the heavy carb and fat dishes one gets eating out. The recipe portions are reasonable and I'm certain I can avoid the late middle age spread that so many of my fellow countrymen suffer from. I can continue to easily get down the aisle and still fit into a economy middle airplane seat. My doctor and I are happy my cholesterol went down a bit, too.
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3: Helping treatment with nutrition and excellent recipes
The word "cancer" is possibly one of the most fearful one can hear. Along with good medical treatment, it is so useful to do something yourself to help. Good, tasty, nutritious meals are a very good start. This gem of a cookbook is a must. I heartily recommend it. The recipes are not complicated. I am not a "gourmet" cook. But they are easy and the ingredients can be found in most food stores and health food stores. I wish more physicians were inclined to stress nutrition along with proper medication, but this is something you can do yourself. By all means, get this book!
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4: Highly Recommended!
David Ricketts wrote this book because he developed prostate cancer; I cook from it because it's chockful of fabulous tasting, easy-to-prepare, and super-nutritious recipes. And because, as a nutritionist, I know that basing a diet on the foods featured in this book is a smart choice, not only for men who are trying to beat prostate cancer, but for anyone who is striving to stay healthy.
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5: Eat to Beat Prostate Cancer Cookbook
This is a great cookbook for anyone to use. Easy to follow recipes, foods that are very healthy and spices that enhance the flavors.
Our cholesterol has gone down and that was not the focus of purchasing the book.
Recommend without reservation!!
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