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Title: The MS Recovery Diet
ISBN: 158333288X
Author:   Ann Sawyer   Judith Bachrach
Publicate Date: 2007-09-20
Publish: 2007-09-20
List Price: $16.95
Average Customer Rating: 5.0
Format: Paperback
Amazon Lowest New Price: $10.00
Amazon Lowest Used Price: $11.57
Amazon Merchant Price: $11.53

Customer Review:

1: empowering
I was diagnosed finally about 5 years ago. Since then I have read everythinng, including two or three cookbooks and several full length books on MS.

I found Ann Sawyer's book to be accurate, up to the minute, and supremely hopeful. And the diet is specific enough to try at once. I am deeply grateful to the authors and all those who shared their experience and hope. I will be healthier in mind, body and spirit for the companionship in this book.

2: Great book
The authors have something helpful to share, and its a gift to MS readers. They have MS themselves, and describe their personal journeys of disease disability, then discovery and recovery, using dietary modifications. They inform us that the medical establishment currently falls short. There's no money in dietary research. At least for some, there is new hope of recovery. I recommend this book anyone with MS who has the ability, will power really, to make some dietary changes. Then, if improvement results, educate the neurologists about this book.

3: MS Recovery Diet
Phenomenal book. Gives direction and a lot of hope dealing with a disease where there is not a lot of hope given (especially by physicians). Enjoyed the personal stories, the recipes, opinions of the authors. Would highly recommend this book to those interested in getting well.

4: I wish they were more specific
I really enjoyed this book and I am grateful that this book is available at all, when you are faced with an incurable disease the most important thing is finding some hope and gaining some control back over your life.

This book is great for that.

I was really hoping for more specific guidelines though, for example.

How to prepare for an ELISA test (if this is possible)
Where to get an ELISA test done.
Start off with X,Y,Z suppliments.
Eliminate one food group at a time.
Common alternatives to common (problem) foods are ...
Staying strong and avoiding temptations (there are a few excellent ideas on this in the book but I felt that they could have been restated towards the end of the book)

I understand that this information IS in the book but I just felt that after reading it I needed more guidance.

Changing your diet is hard enough - when you have such a deeply compelling reason for changing it I feel that one cannot have too much guidance in acheiving it.

5: I feel extremely lucky to have found this book!
I feel extremely lucky to have found this book. When I was diagnosed with MS in October 2007, I instinctively became very careful with my diet because of past health problems due to food (Celiac's,food allergies & sensitivies).

But there were things I didn't know in regards to food & MS. This book explains why diet is important & how different foods effect MS. I also enjoyed reading all the personal case histories of real MS patients who have tried this diet.

I plan on staying on this diet the rest of my life. (I want to do everything possible for me to achieve the best possible outcome, so I also take one of the MS drugs (Avonex) in addition to this diet.)

Also, this book explained more to me about the disease of MS than all the neurologist's I have seen put together. I am deeply grateful to Ann Sawyer & Judith Bachrach for writing this book...Thank You!
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