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Title: The Fibromyalgia Cookbook: More Than 120 Easy and Delicious Recipes
ISBN: 1581822707
Author:
Alison Bested
Publicate Date: 2002-03-20
Publish: 2002-03-20
List Price: $14.95
Average Customer Rating: 4.5
Format: Paperback
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Amazon Lowest New Price: $7.99
Amazon Lowest Used Price: $5.91
Amazon Merchant Price: $10.17
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1: Informative
I've been looking for a cookbook for FMS for quite awhile. This book is informative, with a lot of great ideas. I look forward to trying out the recipes. I would suggest this book for anyone looking to help themselves with Fibromyalgia, and what foods to avoid.
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2: The Fibromyalgia Cookbook
I was diagnosed with Fibromyalgia in 1996. Since that time, I had tried a variety of things to reduce the intensity of my symptoms and the number of flare ups that I experience. Then, about three years ago, I began noticing how food could either exasperate my health issues or make me feel better, particularly my moods and energy levels.
Over time, mostly through trial and error, I have created a nutritional plan that seems to support my needs, increase the number of good days I have, and is easy enough to follow without feeling like I'm on a diet. In some ways, it's like learning to cook again so I'm always on the look out for interesting recipes that I can adapt as needed. Generally, this tends to mean making two dinners, one for myself and another for my family.
Then, I came upon The Fibromyalgia Cookbook. I was pleasantly surprised. All the things that I had to learn the hard way (no red meat, no refined flour, no refined sugar, and plenty of fresh raw vegetables) were set out in black and white before me. What's more, the recipes were simple to make (even when I'm having a bad day) and tasty enough so that my family actually enjoyed quite a few of the meals and salads.
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3: Delicious and helpful
Simple recipes, safe for fibromyalgia, (If that's what I have). The introduction, while simple, provided two
major clues to self-care, and the results strongly suggest that my self-diagnosis was correct. I feel better,
and my family likes the dishes.
I am a good cook, so when I saw these simple recipes I was not impressed...so many are like things I'm already doing, and are so simple. BUT...each one was delicious, and tho' I frequently think something I've created needs salt, these low-sodium recipes are wonderfully tasty. Instead of being on the cook-book shelf in the pantry,
it's taken it's place on my kitchen counter!
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4: Great condition of book for very low price
The platters are delicious & great for patients with FMS
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5: The Fibromyalgia Cookbook More Than 120 Easy and Delicious Recipes
A wonderful easy to read and understand book. So far has greatly helped in a constant fight against Fibromyalgia for my partner Lesley McGregor. The recipes are simple yummy and easy to prepare and i enjoy them myself. Thank you for this great addition to the fight against this chronic desease.As a partner i do need to understand more of what Lesley goes through and the publications on this subject from Amazon have helped.
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