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1: Surprised
I bought this cookbook for my Mom who is a brittle type 2 diabetic who recently had a heart attack. I wanted to give her meal ideas so she doesn't despair over having to limit her diet further b/c of her recent heart problems. I've only looked through it, I'm giving it to her today. But I'm really surprised at the sugar content in the recipes. I would expect 1-5 grams here & there but some of these recipes are really high. And if you are looking for a cook book that has some ideas for diabetic friendly desserts, this is not the book. Out of the 13 dessert recipes the sugar grams range from 4-26 grams; for an average grams of 12.5. I'm surprised & a bit disappointed.
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2: Great Eats While Staying Healthy
Great cookbook, especially if you are on a restrictive diet due to medical or health related circumstances. We have tried many of the dishes and have found them to be (well, almost to be) very excellent and both flavor, texture and taste. For the health benefits derived it is totally worth the effort.
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3: Big Help
Recently purchased to cook some meals for a neighbor who's wife passed away on Jan. 10, 2008. Was a huge help as he is diabetic and has heart disease.
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4: The 30 Day Diabetes Miracle is more effective at controlling blood sugar.
This book was fine, but I highly recommend the 30-Day Diabetes Miracle series for managing your diabetes and creating a whole new healthy lifestyle! It's more in tune with "good carbs."
The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program to Stop Diabetes, Restore Health,and Build Natural Vitality
The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet
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5: Not worth the cost
I found it to be totally useless and not worth what I paid for it! I expected to find more concerning diabetes and not so many unusual foods or recipes.
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