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1: Meditations for self healing and Inner power.
Very good meditation cd. will be listening to it often. would like to hear more cd's from Joan Borysenko.
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2: Donna
I have been a reader of Joan Borynsenko for years. This meditation CD provided tremendous stress relief while going through the pain and discomfort of chemo treatments. I focused on the healing aspect of God and the medication rather than the side effects of the chemicals in my body. This meditation will now become a routine part of my life. We shouldn't need a crisis to learn how to relax and meditate. We have more inner power than realized if you just take the time sit still and discover what is already there within us. This CD was invaluable in discovering this for me.
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3: Helpful Healing
I listened to this tape while I was recovering from a back injury. The meditation uses guided visualization and deep breathing to help focus on whatever part of your body suffers from pain. I found it very helpful - it decreased my pain and helped me calm down in general. I would recommend it to anyone with chronic pain or muscular injuries!
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4: Helpful Healing
I listened to this tape while I was recovering from a back injury. The meditation uses guided visualization and deep breathing to help focus on whatever part of your body suffers from pain. I found it very helpful - it decreased my pain and helped me calm down in general. I would recommend it to anyone with chronic pain or muscular injuries!
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