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| Customer Review: |
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1: easy to follow plan
this has been a easy to follow plan, and can see results fairly quickly if you stick to it.
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2: The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension
Very helpful in giving a plan to help reduce blood pressure. Well written and easy to follow guidelines.
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3: shipping charges
When I ordered the book, I was told that my order didn't qualify for free shipping, but if I met an amt, it would, so I ordered an additional item, but since the additional item (edger blade) was shipped from a different location/supplier, I was not given the free shipping.
I did not know that at the time.
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4: Dash Diet Action Plan
The book was informational and the content well organized However, I was not inspired by the writing skill of the author. I found the book very easy to put down.
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5: How-Tos for Lowering Blood Pressure
Had a lot of "doable" suggestions for lowering blood pressure from daily exercises to meal planning.
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