Keep the Connection: Choices For a Better Body and a Healthier Life

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Title: Keep the Connection: Choices For a Better Body and a Healthier Life
ISBN: 0786888954
Author: Bob Greene
Publicate Date: 2004-01-02
Publish: 2004-01-02
List Price: $14.95
Average Customer Rating: 3.0
Format: Paperback

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Customer Review:

1: You CAN make the connection! Thats what this book should have been titled! I disagree. It's not just the same as make the connection. I found Make the connection just plain ole' diet info. Great info, but nothing new. This book's section on motivation was astounding! What an eye opener for someone who has struggled with the mental part of making the decision to finally change my life. This book is definately something to pick up for anyone who has had it with diets. There's so much more to it! Life changing!
2: a perfect completion to "Make the connection" It is true that the steps towards weight loss are no different than in "Make the connection". But I think this book complements the first one perfectly. For the chapters on motivation alone, this book is worth buying. It explains the motivation issues of certain typres of people and why it can be damaging to your self-esteem to attempt dieting when you are not ready in your mind. This book also helped me to stay motivated whenever I had a low, and to keep going. I haven't regretted for one second that I bought this book.
3: I disagree with the bad reviews.... Like the others, I read MTC several times. Yes, if you just want instruction on the 10 steps, you don't need this book. However, if you've tried to follow them but just can seem to stick to the program, this book is for you. His 'exercises' on self-awareness was written for me and was only hinted in the first book. It literally changed my life. For once, I have been able to stick to the 10 steps for 7 months now, have lost 30 pounds and am a much happier person in general. Oprah's story was nice, but I often wish I had Bob around to talk about ME for a change. This book does that. Like I said, if you just want instruction and already have MTC, don't bother. But if you can't seem to stick to the program and can't figure out why, buy this book! You may learn something about yourself!
4: I have to agree with the other low reviews Making the Connction was terrific, and when I read Keeping the Connection, it was a few days after re-reading MTC. Literally 1/3 to 1/2 the book was a copy of the first. I was extremely disappointed. It is a fair book on its own, but do not bother to buy both. And besides, Oprah's story in MTC is really wonderful. Buy something by Suzanne Schlosberg instead.
5: Repeat the Connection There is no point in buying this book if you have read Make the Connection. Calling this a new book borders on fraud.

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