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Title: The 30-Day Low-Carb Diet Solution
ISBN: 047145415X
Author:
Michael R., M.D. Eades
Mary Dan, M.D. Eades
Publicate Date: 2003-11-14
Publish: 2003-11-14
List Price: $12.95
Average Customer Rating: 4.5
Format: Paperback
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Amazon Lowest New Price: $3.83
Amazon Lowest Used Price: $0.15
Amazon Merchant Price: $10.36
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| Customer Review: |
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1: 30 Day Low Carb Diet solution
The Diet in this book was good but difficult to follow. I finally counln't continue with it.
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2: Low Carb., High Protien Diet.
This diet works! Wine, in moderation may be consumed.The 30-Day Low-Carb Diet Solution
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3: Protein Power diet for 'dummies'
I bought this book for my son-in-law who needed to lose some weight. He followed the diet for the 30 days, lost about 10 pounds, passed his physical and then stopped the diet. :-(
But it was easy enough for him to pick up and follow - just not convincing enough for him to stick with it!
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4: LOW CARB BOOK
I LIKE THE BOOK AND I GOT MY BOOK IN 2DAYS.
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5: A condensed "Protein Power"
If you read "Protein Power" but were befuddled by the diagrams and medical terminology and just wanted to know how it worked, "The 30-Day Low Carb Diet Solution" is what you're looking for. Drs. Michael and Mary Dan Eades give a simple, jargon-free explanation about how the diet works, then provide meal plans and recipes to get you started. It makes everything very easy to understand and you can jump right into it. The only annoying thing is that the book seems to be a pimp for the larger and way more detailed "Protein Power Lifeplan," as it's mentioned frequently in the body of the book. Still, if you're interested in low-carb this is a very good overview.
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