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| Customer Review: |
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1: Hum
Someone recommened this diet to control cholesterol. Doubt I'll actually read it entirely. Not sure what I was thinking... a diet book? Well, anyway, that's my review or non-review.
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2: South Beach Diet Cookbook
This book has literally turned my life around. I never realized there were so many "good and healthy" choices. I have tried many things I never though of and loved them. The best part is I have lost 28 pounds in the process.
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3: Love this book!
My Dr. suggested this diet to me after coming to him several times with no luck on other diets. So far, I've lost 15 1/2 pounds and I've only been on the diet 3 weeks.
The diet is not for everyone. ALWAYS check with your family doctor first. If your Doctor ok's it and you follow what the author says and keep in close contact with your doctor. You can lose weight and be healthy.
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4: Five-Star Product and Delivery
The book I received -- The South Beach Diet -- arrived very quickly, was well priced and in perfect shape just as the seller said it would be. I would recommend the book and Amazon as the method for purchasing it.
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5: An Eye Opener
The South Beach Diet is a great guide to developing healthy eating habits for life. It is educational delving into the history of diet and nutrition in America. Not only that, it answers thought provoking questions like why am I so hungry when I just ate... The South Beach Diet will help you to stop overeating and gain control of your health if you take it to heart.
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